Post by quilly on Nov 8, 2012 12:41:08 GMT -5
Oh, sleep.
One of my favourite things to do. Too bad I always end up sleeping very late... and, the fact that I am waking up quite early in the morning doesn't help. As a result, I used to sleep the weekends way too much and take a nap every afternoon, thus, losing valuable time from the things I had to do.
Lately, however, I've been trying to fix that. I'm not sleeping so much at weekends and, even though I hated it at first, it's actually way better! Also, I am trying to find ways to sleep earlier at night. Relaxing music has helped, sometimes I drink a cup of hot milk or chamomile and, last but not least, I have been trying to finish all the things I had to do, so that guilt won't keep me awake.
One of my favourite things to do. Too bad I always end up sleeping very late... and, the fact that I am waking up quite early in the morning doesn't help. As a result, I used to sleep the weekends way too much and take a nap every afternoon, thus, losing valuable time from the things I had to do.
Lately, however, I've been trying to fix that. I'm not sleeping so much at weekends and, even though I hated it at first, it's actually way better! Also, I am trying to find ways to sleep earlier at night. Relaxing music has helped, sometimes I drink a cup of hot milk or chamomile and, last but not least, I have been trying to finish all the things I had to do, so that guilt won't keep me awake.
