Strawberry and banana smoothie

[ingwaz]

I thought I'd add my own personal recipe as its something quick and easy and fairly healthy for you and great for a breakfast meal on the go.

1 good size banana
6 whole frozen strawberries
10 oz milk (skim milk is healthier and there seems to be no taste difference)
1 tbsp honey
1/4 cup fat free vanilla yogurt
5 ice cubes

Chop up the banana and add everything else into a blender and blend and then enjoy.

seriously, its that easy and its only around 350 calories and this makes a 20 oz smoothie.

[ingwaz]

also, if you like, feel free to omit the strawberries and cut the milk back to about 8 oz. the rest is the same and it will cut out around 50-60 calories that way.

[Vaumer]

Oh man, fruit smoothies are the best and banana-strawberry is definitely a favorite. I have to say though, I never thought of adding the honey and yogurt. I'll definitely have to give this a try.

[rainbowdash]

Thanks for the recipe, I'm gonna have to pick up some fruit and bust out the blender tomorrow.

[Russian Jack]

Oh boy, Banana-strawberry is awesome. Good thing we recently bought some bananas.